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Blood Sugar Highs and Lows

Introduction to Trigger points vs Pressure points.  Where they are located and how to stimulate them either for therapeutic or self defense purposes.

Anatomical and physiological connections in the body.

Everyday life with hands and fingers.

Fish oil is a vital supplement.  Learn more on this video.

Overview of vitamins and usage.

Short discussion on things to check with cervical related light headedness

Proper alignment affecting everyday life.

Short episodes on health to help improve your understanding on a daily basis.

Health tips you can use on a daily basis.